Your brain isn't broken.
It just runs on a different rhythm.
Selune is the ADHD app built for women — the late-diagnosed, the misunderstood, the ones who got called scattered for thirty years before anyone said the right word.
Free tier always. Founding members lock in £29.99/year for life.
You've tried the apps.
They weren't built for you.
Cycle apps don't talk about your brain.
They track your period. They don't explain why your focus collapses in the week before it.
ADHD apps don't talk about your body.
Generic CBT tools were built around a male-default brain. They don't account for the hormonal swings that make your symptoms unpredictable.
Productivity apps make you feel worse.
You don't need another to-do list shouting at you. You need to understand why some weeks feel like quicksand.
Selune reads the rhythm.
Daily 30-second check-ins. Pattern recognition that learns you. An AI coach that actually gets it. A community of women who've been there.
Your hard weeks become predictable. Your good weeks get protected. You stop blaming yourself for the bad days.
Built around your brain,
not around a man's.
Daily check-in
30 seconds. Focus, overwhelm, RSD, sleep, mood. The patterns build themselves.
Phase-aware planning
Heavy work goes in your follicular week. Recovery goes where it belongs. Your calendar respects your biology.
AI coach that listens
Not a productivity drill sergeant. A late-diagnosis-friendly companion who knows your history and patterns.
A community that gets it
Anonymous channels for late diagnosis, RSD, meds, work, relationships, perimenopause.
Built with clinicians
Designed alongside specialists in adult women's ADHD. Evidence-based, never preachy.
Export for your GP
One tap. 90-day symptom report. Skip the “tell me about your week” part of every appointment.
Free to start. Always.
Premium unlocks the full pattern engine, AI coach, content library and exports.
Free
£0
forever
Daily check-in, basic patterns, read-only community.
Premium
£39.99
per year
Full library, AI coach, predictive insights, exports, body doubling.
Founding member
£29.99
per year, for life
First 1,000 users. Locked-in pricing as long as you stay subscribed.
Common questions
When does the app launch?+
Soon — waitlist members get access first.
Do I need an ADHD diagnosis to use Selune?+
No. Many of our users are still on a waiting list or self-suspected. Selune works for diagnosed and undiagnosed women alike.
Is Selune a medical device?+
No. Selune is a wellness and self-management tool. We don't diagnose or treat ADHD — we help you understand the patterns in your own brain.
How is Selune different from cycle apps like Flo?+
Cycle apps track your period. Selune tracks your ADHD — and uses your cycle as one of many signals that affect your symptoms.
How is Selune different from Inflow?+
Inflow is a CBT-based ADHD app built around a male-default brain. Selune is designed specifically for the way ADHD shows up in women.
What about my data?+
Encrypted, GDPR-compliant, never sold. You can delete your data any time — one tap, gone.
Be one of the first.
Founding members lock in £29.99 per year — for life.
Waitlist opens shortly. No spam — just a heads-up when we're live.